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Vegetarian restaurants and tapas in Barcelona: a survival guide

Vegetarian tapas in Barcelona

Ann Marie Brannigan 14 Comments

As an on and off vegetarian myself with a meat-loving hubby, I know how much research goes into finding good vegetarian restaurants while on holidays. During my walking tours, I always get asked for recommendations for places to eat so let me, as a local, guide you through the veggie scene in the city.
This city has a large range of vegetarian restaurants. You certainly won’t be short of options when researching. Having sampled quite a few myself, here is a list of my top 5.

INDEX

  • Top 5 vegetarian restaurants in Barcelona:
    • Teresa Carles
    • BioCenter
    • Aguaribay
    • Veg World India
    • Maoz Barcelona
  • Traditional vegetarian tapas in Barcelona:

Top 5 vegetarian restaurants in Barcelona:

Teresa Carles

Nice decor, freshly displayed ingredients and a huge variety of options. It breaks the mould of incense smelling interiors that serve bland canteen world food. These Spanish influenced dishes are delicious and do not rely too heavily on tofu or seitan. The restaurant is clean and atmospheric with professional staff. If you are more than 4 you can try their great tasting menu.

Teresa Carles website

BioCenter

It has a great value lunchtime buffet. At night, the ambience is very pleasant and they do some good evening time deals. Although not usually a seitan fan, the one here is the best I have ever tried. Service can be a bit slow.

BioCenter website

Aguaribay

This sweet little vegetarian is located in my neighbourhood and is run by a collective of friends which ensures that extra-friendly service. A lot of love is put into their home cooking with fresh ingredients. They do a great lunchtime deal of 3 courses, including a drink, at a super cheap price.

Aguaribay website

Veg World India

This Indian restaurant is located in the very trendy neighbourhood of Gràcia and has a huge option of vegan dishes. They actually use a clay oven which gives a great flavour to the vegetables (their tandoori paneer is just fabulous). They also serve masala dosas which make a great main course. Be aware that the taste has been adjusted to the Spanish palette so, if you like your food spicy, insist a lot.

Veg World India website

Maoz Barcelona

I couldn’t help mentioning this simply because their falafels are sooooo good. This is a fast-food style place so you will have to stand at the bar to eat your food. Their salad bar is yummy and you can keep topping up your pita here free of charge.

Maoz Barcelona website

If visiting with meat-loving friends who do not want to eat vegetarian, there are some great Syrian and Lebanese restaurants that offer great meat and vegetarian dishes. Ugarit, although it has expanded to a few locations, has been maintaining the quality since I tried it for the first time many years ago.

If you are interested in sticking with Catalan cuisine, I would search out modern style restaurants that might include more vegetarian options. Orígens is one that would spring to mind. Traditional establishments would offer very little variety and you would have to explain that vegetarians do not eat chicken or fish as well as no red meat!

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Traditional vegetarian tapas in Barcelona:

At some point of your holiday, you might find that perfect outdoor terrace of a traditional tapas bar. And, if you decide with a glass of wine in hand, to share a nibble with friends, let me tell you about your most likely options:

  • Patates braves. Fried cubes of potatoes with a spicy sauce on top
  • Pebrots de Padrón. Small fried peppers sprinkled with rock salt
  • Truita (omelette). Tortilla de patata is the most traditional (potatoes and onions) but sometimes you can get espinacs (spinach) or, my favourite, carbassó (courgette/zuchini). If you want to train your palate beforehand, you can check how to make Spanish omelette at home.
  • Formatges. Selection of local cheeses
  • Croquetes (croquettes). Traditionally stuffed with meat in Catalonia but you can also find them with ceps (mushrooms) or espinacs (spinach)
  • Escalivada. Grilled red peppers and aubergines/eggplants oven roasted until soft and served cold or hot in olive oil. Sometimes they include anchovies so be sure you check
  • Xampinyons al ajillo. Mushrooms cooked in a lot of olive oil and garlic served in a terracotta dish
  • Carxofes fregides. Fried sliced artichokes
  • Paella vegetariana. Yes, there is also a way for vegetarians to enjoy this traditional coastal dish.

Before you head off, check Happy Cow Barcelona which is a great site for vegetarian restaurants, listing reviews of over 90 different venues in the city. Happy veggie visit!

Remember that our Free Tours Barcelona around the Gothic Quarter run every day, rain or shine, twice a day. A great activity to wet up to your appetite for lunch or dinner 🙂

Photograph by Jessica Spengler

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MOST RECENT REVIEWS OF RUNNER BEAN TOURS BARCELONA

RUNNER BEAN TOURS - Barcelona Private Tours & Free Walking Tours
RUNNER BEAN TOURS - Barcelona Private Tours & Free Walking Tours
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Katie Pennick
Katie Pennick
11:52 07 Jun 22
A simply perfect start to our trip. I recommend wholeheartedly!Jarrod our tour guide was absolutely fantastic! His enthusiasm and love for the city was infectious and he did a marvellous job of talking us through the... history and culture of Barcelona. He was full of practical tips and advice and went out of his way to accommodate us.I use a wheelchair - the tour was wheelchair accessible (we stopped for a break half way through and there is a starbucks that has an accessible toilet!)read more
Rita Murray
Rita Murray
20:13 01 Jun 22
Albert was our tour guide. He was attentive, very knowledgeable and provided an entertaining walk through Barcelona. He was happy to respond to questions and provided many historical details throughout the tour. I’d... highly recommend his tour. However, I think tourists need to understand that this tour is just over 2 hours long.We enjoyed Albert’s passion for history. We ourselves enjoyed it. But others may have found it a bit long.Thanks Albertread more
Shay Gilad
Shay Gilad
12:44 31 May 22
We had a wonderful Gothic Quarter tour with Miguel! He was full of knowledge about the sites as well as places to visit and eat at in the city. Miguel was friendly, chatty, and very helpful. We would highly recommend... this walking tour. The pace was excellent and we were able to go to all the beautiful sites 😊read more
Marisol Mosquera
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09:45 25 May 22
Great tours! The guides are friendly, fun and knowledgeable. You can see how much they enjoy doing these tours. I did two tours: The Gothic Quarter and Dark Past Night walking tours. Loved them both.
Andrea Hill
Andrea Hill
20:10 21 May 22
Incredible experience in Barcelona! We were traveling with our 5 year old daughter and it is hard to find activities that would keep the whole family engaged. This tour did just that. We learned so much about the city... and our daughter had a blast making new friends and completing activities. Highly recommend and wish every city offered this type of family activity. Ann-Marie was a wonderful tour guide and so great with the kids. By far our best day in Barcelona!read more
Janette Pena
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17:38 19 May 22
We had an amazing time during the Gothic tour with Albert! He was extremely knowledgeable and kept the tour interesting! There is not a ton of walking involved and my grandma and I had a great time! Would definitely... recommend.read more
Michele Gordon
Michele Gordon
21:15 15 May 22
We spent a delightful afternoon with Jarrod in the Gothic Quarter on a small group tour. We enjoyed the descriptions, history, commentary & pace. Jarrod is very knowledgeable about BCN & very approachable. We would... highly recommend the tour. Also, Jarrod gave us some great restaurant recommendations. Thank you!read more
Ben Duvall
Ben Duvall
16:55 11 May 22
We had a wonderful tour of the Gothic Quarter led by Ann-Marie. She was very knowledgeable and engaging. This tour was ideal way to start our first visit to Barcelona. I can't recommend this tour enough.
Natalie B
Natalie B
14:43 12 Apr 22
Lisa was spectacular. She was very knowledgeable, kind and she went at a great pace. She gave us so much information that helped us understand the history of Catalonia but she went further to help us connect to the... culture of Catalonia today. Lisa took the time to answer questions and gave us great tips to make the most of our trip. She also has great recommendations for restaurants, places to see and how to get around. The tour was great and Lisa was really terrific.read more
Lorraine Ogilby
Lorraine Ogilby
16:24 31 Mar 22
We took a 2 1/2 hour walking tour of the Gothic quarter with Anne-Marie from Runner Bean tours. She was incredibly knowledgeable and obviously passionate about both the city where she lives and the history! Full of... information and details about every site we visited and we heard so much that’s not included in any other trip. Very interactive with the group and put every single person at ease. She was an absolute mine of local information and recommendations at the end - which we personally used for meals and other sites to visit. These guys work on a donation system and be prepared to give them every euro that you feel they are worth. We took two of their tours and they were the highlight of our trip to Barcelona!!read more
W L
W L
08:57 30 Mar 22
I showed up on an earlier day for my city tour and Lisa was nice enough to let me join anyway. Her presentation was both enlightening and fun. She had personal stories and on the spot observations to share which made it... feel fresh. Her diction was very easy to understand and she was pleasant to listen to. Believe me I have been on some tours where the guides had annoying pet phrases like 'alright?' 'um' etc.. that can be tiresome to listen to for 2.5 hours. Lisa took personal interest in her guests and made the effort to talk to us individually whenever possible. Her food suggestions were great. I highly recommend going on her tour!read more
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23:40 22 Feb 22
I went on both the Gothic quarter tour and the Gaudi tour and both of them were brilliant. Miguel was a brilliant guide and is so funny yet so informative. My friends and I enjoyed our tour so much we came back the very... next day. I would highly recommend booking a walking tour with them you would not regret it at all!read more
Sue Pupo
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18:21 03 Dec 21
We had a very informative, well researched and extremely interesting tour with Miguel today of Runner Bean Tours. He pointed out interesting facts we would never discovered on our own, not to mention little known... facts. It was highly informative. Do yourself a favor, and sign up for one of the tours. We have been on two now, and we’ll worth the time! You will enjoy Miguel, a very personable person and a great guide. He will make you fall in love with Barcelona.read more
Maria Fonseca
Maria Fonseca
21:04 31 Dec 20
Was a pleasant experience to have Lisa as tour guide.Full of details her explanation and very focus on what she was saying.A touch of british humour was very much appreciated ;)Thank you
Brigitte Gneissl
Brigitte Gneissl
12:47 09 Dec 20
I booked the group tour for the Gothic quarter but obviously due to the current circumstances I was the only one on the tour. Hence, my fantastic tour guide Lisa gave me a private tour and it was super interesting. I... really learned a lot and it's a great way of discovering Barcelona. Highly recommended for anyone who comes to BCN! It's so important to also learn about the history and culture. A fantastic tour. Greetings to Lisa.read more
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15:56 17 Oct 20
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11:17 14 Oct 20
We had a fantastic tour led by Lisa and due to COVID it was just the three of us. We've been to Barcelona many times and so it was wonderful to learn more about the history of the city and the buildings we love so much.... Lisa was extremely friendly and knowledgeable. Highly recommended!read more
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rhonda caplan
03:03 13 Oct 20
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Aoife Leddy
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13:56 12 Oct 20
We had a very short time in Barcelona so to make the most of the time we had, we decided to do a walking tour. I'm so glad we chose Runner Bean Tours. We did the Antoni Gaudí tour with Lisa and thoroughly enjoyed it.... Even our children were engaged throughout thanks to Lisa's gift for storytelling and bringing you on a journey with her tour. Given the current climate in Spain with few foreign tourists visiting, we were in a unique position to enjoy an almost private tour in a very quiet city...an experience we will probably never have the opportunity to have ever again. We enjoyed the Gaudí tour so much that we booked the Gothic tour the very next day and were lucky enough to have Lisa as a guide once more. Again, a wonderful tour delivered in an engaging and really entertaining way. Lisa's knowledge of the history of Barcelona shines through and her passion for this wonderful city is absolutely contagious. Highly recommended for the whole family ♥️👌read more
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14:14 03 Sep 20
We had an awesome time on the Barcelona gothic quarter tour with Miguel! Miguel was an amazing guide. He was full of interesting information, and his passion and love for the city and his job made the tour extra... enjoyable. He also gave us lots of recommendations for places to eat and drink in the city, and even helped us mark them on google maps. He also took some great pictures for us. I wouldn’t hesitate to recommend runner bean tours. Thank you Miguel for giving us such an insightful experience!read more
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Comments

  1. Manish Kataria says

    November 22, 2013 at 1:55 pm

    Wow The picture you have used is very tempting….Loved your post as well.

    Reply
    • Ann-Marie Brannigan says

      November 24, 2013 at 5:51 pm

      They are peppers from Padrón, small little fried green delicacies. Glad you enjoyed the post.

      Reply
  2. shankar says

    June 18, 2014 at 3:54 pm

    Thanks for this…Using it in June 2014 !!!

    Reply
    • Ann Marie Brannigan says

      June 23, 2014 at 2:17 pm

      I hope you’ll enjoy your veggie meals Shankar 🙂

      Reply
  3. Dale says

    July 26, 2015 at 7:39 pm

    A nice list that I found really useful during my recent trip to Barcelona, and I even found some more great places that aren’t on this list.

    One place I really liked was called Bio Bento. They specialise in making a completely balanced meal that includes all of the things you need for a healthy body.

    Reply
    • Ann Marie Brannigan says

      July 26, 2015 at 8:01 pm

      Thanks Dale. You are really spoiled for choice when it comes to vegetarian and vegan options in Barcelona. Bio Bento has been on my list of places to try for a long time. Now, it will definitely be next.

      I was looking at your blog and it looks fantastic. Keep up the good work and, hopefully, we will see you on one of our tours on your next visit 🙂

      Reply
  4. Ian says

    January 6, 2016 at 1:21 pm

    The cheese plates are not vegetarian. There are only a couple of cheeses in the entire country that are vegetarian. Google ‘rennet’. Spain are fiends for using animal rennet.

    Reply
    • Ann Marie Brannigan says

      January 6, 2016 at 1:38 pm

      Thanks for the comment, Ian. Indeed, there is a debate about the use of rennet in cheese. Best thing to do is to ask at each place if they use it or not (it is called “cuajo animal” in Spanish). They should know what this means in vegetarian restaurants or very specialised cheese shops but probably not in regular establishments.

      Reply
  5. Ian Spencer says

    May 31, 2016 at 8:54 pm

    Hi Ann Marie, great post, glad to have found it. Have decided on Barcelona as our 30th wedding anniversary venue. Got four days there, looking for a very nice bijou type hotel ( like Hotel Praktik Bakery ?), and small / authentic restaurants ( tersesa Carles ?, but we do eat some meat if free range / organic) Any suggestions plse ?

    Reply
    • Ann Marie Brannigan says

      June 1, 2016 at 2:16 pm

      Hi Ian. The restaurants I suggested here are all very good. I am not very good at steakhouse I am afraid ;-). About a nice small hotel you can try Vrabac. Lovely people there.

      Reply
  6. Ian Spencer says

    June 1, 2016 at 8:43 pm

    Thank you Ann Marie. Kind regards, Ian

    Reply
    • Ann Marie Brannigan says

      June 2, 2016 at 8:23 am

      No problem, Ian. I hope you enjoy Barcelona!

      Reply
  7. Vartika says

    April 25, 2018 at 8:32 pm

    Heading to Barcelona this weekend for a week. Being a vegetarian, certainly looking for veg tapas options which tastes good without shelling much money and near the center of the city, any recommendations?

    Reply
    • Ann Marie Brannigan says

      April 25, 2018 at 8:53 pm

      The ones I recommend on the post are good but you have plenty of vegetarian options in most of the tapas bars (check the list for some suggestions). Enjoy it! 🙂

      Reply

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This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
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